Are you flourishing or languishing? Depression can be debilitating even in the best of times, how much so in this pandemic era? Lockdowns, isolation, working from home, navigating the "new norm" etc. are taking its toll on our mental health more than ever.
Support is available! Join our free weekly (Thursdays, 8 weeks) May 20 - July 8. online group providing participants with the opportunity to connect with others experiencing similar difficulties and a safe space to share and be supported by people that have some understanding of what you may be facing.
Facilitated by therapists, you will learn effective tools for navigating the challenges of living with depression, share your story if you want, gain knowledge and skills to help you feel better today.
Register - https://www.eventbrite.ca/e/be...p;utm-term=eventcard
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