Building Mental Resilience in Uncertain Times
Tue, Jan 19, 2021 12:00 PM - 2:00 PM EST
The unprecedented level of uncertainty in the world today calls for a transformation of the mind and increased mental resilience - the ability to deal with unpredictability and change. This experiential workshop provides tools for sustained mental resilience and wellbeing through increasing awareness of the integrated nature of reality and the latest cognitive science research. Based on a prevention-oriented paradigm of integral health, the workshop will introduce educational, experiential, and behavioural components to help participants develop the mind and become leaders during this challenging time.
This Webinar is FREE for Registered Social Workers (RSW), Registered Social Service Workers (RSSW) and Students of Social Work and Social Service Work Programs. Please note: If you are not an RSW, RSSW or student of these programs, you may still attend but will be charged a nominal fee of $35.
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