Essentials of CBT
February 15, 2023 @ 5:00 p.m. - 7:00 p.m. ET
Presented by: Dr. Sanjay Rao
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that helps clients build skills and strategies for becoming and staying healthy. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. This webinar is designed to introduce you to the basics of CBT for depression.
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