About the event:
Caregiver Lunch and Unlearn: Autistic Adults & Mental Health
Organized, Developed & Facilitated by Caregivers
Join us for the 2nd of 6 sessions of interactive unlearning of topics relevant to caregivers. Unlearning is not about teaching people that what they know is wrong. We aim to provide an empowering space to examine what we think we know & consider different perspectives.
UNLEARN:
WHAT IS MINDFULNESS, REALLY?
Alongside Yona Lunsky (Director of the Azrieli Adult Neurodevelopmental Centre, caregiver, & mindfulness researcher), caregivers will explore:
• What is the concept of mindfulness & what it is not
• Things to consider about mindfulness-programs
Registration for the event: Caregiver Lunch & Unlearn: What is mindfulness, really? Tickets, Thu, 17 Nov 2022 at 12:00 PM | Eventbrite
About the organizers:
This web event is hosted by the RBC Patient and Family Learning Space at the Centre for Addiction and Mental Health.
The RBC Patient and Family Learning Space (PFLS) is an interactive hub for patients, families and the community to access reliable information about mental health, substance use and recovery. We offer our services in-person and virtually, and our resources are available in print, web and app format. Through the PFLS you can attend interactive workshops and webinars, and discover a variety of community-based services that might help you in your recovery.
Sign up for the monthly newsletter at: CPD (list-manage.com)
Read October's edition: October's Patient and Family Learning Space Newsletter (mailchi.mp)
Learn more at: The RBC Patient and Family Learning Space | CAMH
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