Free Workshops for Mental Health Week May 1-5

5/1/2312:00 PM5/5/237:30 AM EDT

Virtual

CMHA Peel Dufferin Presents:

Honouring this year's Mental Health Week of #MySTory, join us for these FREE virtual interactive sessions and reflect, learn and share!

Monday May 1st, 2023 from 12 PM to 1PM: Mindfulness Outside the Box: Beyond the Buzzword

Tuesday May 2nd, 2023 from 3:30 PM to 4:30 PM: How to Cultivate Personal Peer Support in Your Workplace: A Personal Reflection

Friday, May 5th, 2023 from 9 AM to 10 AM: Food and Mood: Personal Stories and Sharing Connections

All workshops are being hosted on MS Teams. Please email education@cmhapeel.ca to register!

Hope to see you there!

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5/1/2312:00 PM5/5/237:30 AM EDT

Virtual

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