Mindful Awareness Stabilization Training (MAST) is a two-day virtual introductory workshop for frontline workers who are providers of direct-care services to people in settings such as hospitals, health clinics, long-term care homes, and/or community health centers . This group provides psycho-education and tools to practice mindfulness.
This two session workshop takes place one week a part on:
- Session 1: Friday August 6th, 2021 from 2pm - 4pm ET.
- Session 2: Friday August 13th from 2pm - 4pm ET.
Register for this free workshop here: https://hopeandme.as.me/MASTFLW
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