Mindfulness and Yoga Session

July 5, 202311:30 AM12:30 PM EDT

Mindfulness and Yoga Session

An accompaniment for participants who have completed any workshops in the Youth Opioids Awareness Program. It is important to have a strong and healthy variety of coping mechanisms to process stressful events and without there may be an increase in the risk of overusing substances or using substances as a coping mechanism. Join us in this session of relaxation by clicking the link below.

Join Zoom Meeting
https://ymcagta-org.zoom.us/j/...M212eG5jNEFWMVR1Zz09

Meeting ID: 982 0182 0639
Passcode: Mind2yoga!

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July 5, 202311:30 AM12:30 PM EDT

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