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Recovery in Action for bipolar disorder is our CBT-informed group program for individuals. This group is for people with lived experience only. This 3-week program aims to build skills, and provide individuals with the supports they need to navigate and personalize their recovery. The group will run from 1-3pm ET on Wednesdays, August 9, 16, and 23, 2023.
Depending on where you are on your journey, our group-based recovery program will provide you with the support you need and necessary skills to navigate your grief and loss around aspirations and relationships.
This is a psychoeducational group with a focus on everything from how to cope with bipolar disorder on a daily basis to helping you to recognize the signs for when things are not going well. This group will support you in looking at the impact of your mood, identifying how you feel, and support you in regulating your mood. We accept self-referrals and professional referrals.
Reach out to one of our counsellors at 1-855-449-9949 or email Mindy Lee at mlee@iamentalhealth.ca.
Details:
Session 1: Weds., August 9, 2023 – 1:00-3:00pm EST
Session 2: Weds., August 16, 2023 – 1:00-3:00pm EST
Session 3: Weds., August 23, 2023 – 1:00-3:00pm EST
Cost: Free
For a referral form go to https://www.iamentalhealth.ca/...for-Bipolar-Disorder
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