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Recovery Webinar Series: Mindfulness & Self-Compassion

Recovery Webinar Series: Mindfulness & Self-Compassion

This 2-hour webinar will explore the topic of mindfulness and self-compassion along with tools to cope with associated challenges. The webinar is a part of the Managing Your Depression and Anxiety (MYDA) recovery webinar series that can be used for managing daily challenges.

Registration: https://app.acuityscheduling.c...:Recovery%20Programs

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