Recovery Webinar Series: Self-Compassion and Self-Care

April 8, 20216:30 PM8:30 PM EDT

This 2-hour webinar will explore the topic of self-compassion and self-care along with tools to engage in healthy self-compassion and self-care practice. The webinar is a snippet of Managing Your Depression and Anxiety (MYDA) recovery program that can be used for managing daily challenges, especially during COVID-19 pandemic.

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Recovery Webinar Series: Self-Compassion and Self-Care

April 8, 20216:30 PM8:30 PM EDT

Who Is Attending

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April 8, 20216:30 PM8:30 PM EDT

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