Skip to main content

Take a Breath! Tips from a Caregiver Coach


Take a Breath! Tips from a Caregiver Coach

Join our webinar with a Caregiver Coach to discover tools, resources, self-help activities and more.

Caregiving is complicated. Knowing where to turn and how to care for yourself can be overwhelming. Caregiver coaches get it – they have real-life experience, tips, and tools to help you!

Join our webinar with a Caregiver Coach to:

• Discover helpful Ontario Caregiver Organization tools and resources

• Try some practical 5-minute self-help activities you can do TODAY

• Learn how to create a self-care plan with helpful tips


Our Speaker

Suzanne McKenna has been a caregiver for 15 years for her son with a severe traumatic brain injury due to an accident. With a certification in Motivational Interviewing/Counselling and ten years of work experience as a System Navigator, she has many skills in compassionate support. As a caregiver coach and mentor, Suzanne guides the caregiver in building confidence through their ups and downs, helps find resources and encourages them to find time for themselves without guilt.


  • Please note that this presentation is available in English only.
  • Pour de l’information sur nos programmes et services en français, visitez our communiquez avec nous par courriel à
  • For any difficulty with registration or any other questions, please contact us at or call 1-888-877-1626 X 1011

Who Is Attending

Add Comment

Comments (0)


This website has been funded by a grant from the Government of Ontario.
The views expressed do not necessarily reflect those of the Government of Ontario.
Link copied to your clipboard.