DBT HOUSE is offering virtual Dialectical Behaviour Therapy (DBT) Skills Training to mental health clinicians and students who wish to learn experientially by undergoing DBT Group Therapy. Participants will gain clinical tools to assist in incorporating the DBT skills into your work with others.
The training will cover the core DBT skills of Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness outlined in the DBT Skills Handouts and Worksheets: Second Edition by Marsha M. Linehan.
DBT offers skills that assist with labelling and managing emotions; tolerating distress and accepting reality; increasing mindful awareness; and communicating needs to others.
Intensive DBT Skills Training
18 sessions (22 hrs)
Fridays 12-2pm ET / 10am-12pm MT
Sept. 23, 2022 - Jan. 13, 2023
*Includes 2hr DBT Orientation & Mindfulness Seminar: Sunday Sept. 18, 5-7pm ET / 3-5pm MT (alternative dates available) as well as optional Monthly Mindfulness
$1250 - Student / Early Bird (book by Aug. 19)
$1350 - Regular Price
Ontario residents may be eligible to submit cost of sessions to their insurance provider for reimbursement.
Student and group rates provided.
*Limited spots available* Max. group size is 10 participants.
Participants may join from any location.
Visit www.dbthouse.com for more information and to register.
Contact info@dbthouse.com or call 647-490-0406 for inquiries.
Not sure if you want to commit the time? Attend our 2-hr DBT Orientation & Mindfulness Seminar to check out what DBT is all about!
About DBT HOUSE
DBT House was established as a resource to help educate and inspire clinicians interested in learning more about DBT. What makes DBT House's approach different than other training programs is the experiential element we bring to DBT Training. In this participatory experience, you will learn DBT by actually doing DBT. That is why our courses are 11 and 18 weeks. Through participating in Skills Group yourself, just as a client would, you will be better equipped to learn and apply DBT.
What is Dialectical Behaviour Therapy?
DBT is a skills-based therapy where the general goal is to "learn how to change your own behaviours, emotions, and thoughts that are linked to problems in living" (Linehan, M., 2015). DBT sets out to solve these problems in living by providing a set of acceptance and change-based skills aimed at increasing awareness of the present moment (Mindfulness); tolerating distress and accepting reality (Distress Tolerance); understanding and regulating emotions (Emotion Regulation); and improving interpersonal communication (Interpersonal Effectiveness).
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