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Wellness Recovery Action Plan (WRAP)

Virtual

Wellness Recovery Action Plan (WRAP)
WRAP® is an educational planning process grounded in
mental health recovery concepts such as hope, education, empowerment, self-advocacy, and interpersonal support and connection.

WRAP® is facilitated by peers, for peers. In this hands-on workshop, people will work together to design their own Wellness Recovery Action Plans in practical day-to-day terms to get well and stay well.

WRAP is used to,
-Improving work/life balance
-Coping with mental health stressor like substance use, anxiety, and stress
-An resource for those in school or those planning to return to school
-Adjusting to challenges in your life as you age
-Address changes in personal relationships

SPACES are AVALIABLE
Call 416-645-7575 ext 2914 Or email Ali @alessandra.pagliacolo@unisonhcs.org for registration.

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