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Youth Living Well: Drop-in Peer Support Groups

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Changing Minds With Youth & Hope and Me Presents...

Youth Living Well (YLW) is a free, virtual program that provides skills-building programs and peer support groups for individuals aged 16-29 who identify as youth or young adults with mood disorders and related issues.

Drop-in Peer Support Groups are for anyone living with mental health challenges and looking for support from a group of empathetic peers. Each session is a safe and inclusive space to share their experiences, hear from others, and make connections. This group runs every Wednesday from 7-9 pm.

Sign up here!

For more information, please visit our website.

For updates on future topics or inquiries, please follow us on Instagram (@changingmindswithyouth)!

If you have any questions or concerns, please reach out to Sammy at sammyz@hopeandme.ca.

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