Thanks for sharing this quick video! I just read a study "Toward a delineation of the differences between high engagement and problem gaming" which found the strongest protective factor between highly engaged and problematic video gaming was that of the ability to balance gaming with sleep needs. Sleep is so important to how we manage our day to day lives.
The Gambling, Gaming & Technology Use Community of Interest brings together addiction and mental health service providers, researchers and subject matter experts in the fields of gambling, technology/Internet use and video gaming to collaborate and share knowledge on emerging trends and clinical best practices.