Gambling, Gaming & Technology Use Community of Interest

The Gambling, Gaming & Technology Use Community of Interest brings together addiction and mental health service providers, researchers and subject matter experts in the fields of gambling, technology/Internet use and video gaming to collaborate and share knowledge on emerging trends and clinical best practices.

Reply to "How to Do a Digital Detox Without Unplugging Completely"

Registered Member

Sandie- I like this article- the 7 tips on harm reduction are helpful- and manageable. Who knew you could get a basic phone ( text, calls). The tip of having no cell/tech zones is good too- like not at the dinner table, sop people can actually talk etc.

Another to consider? when guests come to your house to socialize, everyone put phones in a dish at the front door. Leave them turned on, in case of an emergency.

11/18/236:12 PM

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