Gambling, Gaming & Technology Use Community of Interest

The Gambling, Gaming & Technology Use Community of Interest brings together addiction and mental health service providers, researchers and subject matter experts in the fields of gambling, technology/Internet use and video gaming to collaborate and share knowledge on emerging trends and clinical best practices.

Reply to "How to Do a Digital Detox Without Unplugging Completely"

Registered Member

I really enjoyed your article , these are helpful to keep limits on screen time. I believe cell phones can have too many apps to keep you distracted and removing some or having limits can be beneficial. It's quick info at your fingertips but again having too much can be harmful. I like the harm reduction approach as oppose to straight cut off.

11/19/2312:10 PM

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