Thanks for sharing Howie! I remember when the articles starting coming out a few years ago claiming "sitting is the new smoking" I was very, very scared. Those of us who work behind a computer know how much time we spend sitting in front of a screen. I can imagine that for young people, it will be even more true when they reach the working world, as they are accustomed to being on their phones/computers in their personal time.
Let's hope the future brings some sort of technological advances that can result it being more active, even if you have to be on a computer for work!