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Gambling, Gaming & Technology Use Community of Interest

The Gambling, Gaming & Technology Use Community of Interest brings together addiction and mental health service providers, researchers and subject matter experts in the fields of gambling, technology/Internet use and video gaming to collaborate and share knowledge on emerging trends and clinical best practices.

Reply to "Sleep problems in teenagers reversed in just one week by limiting screen use"

Might be worth investigating what else the teens are doing in their newly found 4 hours of time not sitting in front of a screen.  If they are exercising, that might be the reason they are sleeping better, rather than blue light avoidance.

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