Here is a brief video from Dr. Colleen Carney,( Dr. Colleen Carney) who specializes in insomnia, talking about the impact of using marijuana on the quality of sleep that then occurs. She also briefly talks about how she would introduce the topic.
Insomnia is an issue for many of our clients and their families and can impact how we function on a daily basis.
Some clients may be using marijuana to deal with their experiences of anxiety and there can be impacts on tehir sleep.
The video is brief, and the link of her name will take you to her website, where she has many resources that are great. She also does workshops through the SickKids/Hincks Dellcrest collaboration.
*No endorsement fee was paid, I have taken her CBT and insomnia workshop and found it very beneficial.*