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Reply to "X Movement: An innovative school program that combines movement, mindfulness, and mateship"

Hi Max, great to hear your observation about the increased use of positive  mental health language in Ontario's school system since we can promote mental health and well-being for everyone.

I agree that there are many programs to choose from but a comprehensive social and emotional learning program will incorporate emotional literacy, self regulation, character education and even to some extent physical activity. 

Let's keep talking about mental health promotion! looking forward to your reply to Tamar. 

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