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Over the last seven months, we have seen an increased physical and emotional demand on health professionals due to COVID-19. With so much uncertainty around the course and duration of this pandemic, health professionals must prioritize self-care.

On December 10 join Ellen Choi, B.Comm, M.Sc, PhD, to gain mindfulness practices for training attention and cultivating attitudes that support resilience and well-being during COVID-19 in her webinar from 9 a.m. to noon for only $40!

This webinar offers care for the carers – providing health professionals who are dealing with highly stressful and uncertain contexts an experiential approach to using mindfulness practices. Join Dr. Ellen Choi as she engages participants in an interactive session that includes: a comprehensive overview on what mindfulness is; insights into why it is an essential practice during and following the pandemic; and, strategies for practicing mindfulness both formally (e.g. meditation) and informally in everyday life.

Learning Objectives:

  • Participants will be able to understand the empirical benefits of mindfulness.
  • Participants will explore how to relate to stressors through a sensory orientation.
  • Participants will learn how to apply mindfulness practices in their own life.
  • Participants will connect with their peers to better understand their own stressors and their own responses to stress.
  • Participants will understand the three predictors of post-traumatic growth.

Live webinar December 10, 2020 | 9 a.m. to noon Cultivating attitudes that support well-being during COVID-19: Mindfulness techniques to decrease stress and increase resilience presented by Ellen Choi, B.Comm, M.Sc, PhD.

For more information please visit our event website at https://www.cvent.com/d/d7qdp1

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@Registered Member posted:

I was registering and then it closed - I am not sure if it completed the registration or not could you please let me know



thanks

Hi @Sue E thank you for your inquiry. I am not sure what happened. Registration is still open for this webinar. If you continue to have difficulties please contact our  Training Coordinator Mary Anne Van Rooyen via email at
mvanrooyen@sickkidscmhlearning.ca or call 416-924-1164, ext. 3233 and she will be able to assist you.

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