The Centre for Innovation in Campus Mental Health (CICMH) is happy to announce two new free virtual courses:
- Improving Your Rest & Sleep: https://campusmentalhealth.ca/...your-rest-and-sleep/
- Transition from Post-secondary to the Workforce: https://campusmentalhealth.ca/...on-to-the-workforce/
The short self-paced modules were created to support the mental health and well-being of post-secondary students but everyone is welcome to take them.
Les cours sont aussi disponibles en français!
- Sommeil et repos: https://campusmentalhealth.ca/...eil-sont-essentiels/
- La transition vers le marché du travail: https://campusmentalhealth.ca/...e-marche-du-travail/
Visit our website for details: https://campusmentalhealth.ca/training/courses/