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Hope+Me - Mood Disorders Association of Ontario provides support to individuals and families with mental health challenges through various peer support and recovery programs:

  • Warm line: Monday-Friday 9:30AM-5PM. Callers can speak to peer support workers for support with their own mental health or navigation of the mental health system. Give us a call at Toll-free 1-888-486-8236
  • Virtual peer support groups: 13 different groups catering to different audiences such as women group, depression and anxiety group, bipolar group, youth and young adult group, etc. Click on this link to learn more about them: link
  • One-on-one peer support: connect with a peer support worker to receive emotional and social support as well as work towards wellness goals and quality of life improvements. Registration for intake is at this link

To learn about our other programs including recovery webinar and counselling services, reach out to us at 1-888-486-8236

MDAO Program Overview


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  • MDAO Program Overview
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