For those of you interested in the ways technology affects our brain and behaviour, I highly recommend ' The Shallows: What the internet is doing to our brains' by Nicholas Carr . A new 2020 edition of this book has been published and it summarizes a lot of the key literature and thinking on how the internet has changed our attention and memory processing. I've been thinking and writing a lot about deep, focused work - which can feel like a lost art some days when we feel like we're being...

The COVID-19 pandemic has led to an increase in screentime for many of us, including how we work, shop, socialise etc. With this rise in screentime, some of us are beginning to experience negative physical effects such as nausea, headaches and eye strain. Cybersickness is receiving increasing attention from researchers and the media as tech continues to develop. This article from The Converation describes Cybersickness as the following: " Cybersickness refers to a cluster of symptoms that...