Free Mindfulness Program for Frontline Staff, Caregivers, and Healthcare Workers

The Centre for Mindfulness Studies is hosting another FREE mindfulness-based program for frontline staff, caregivers, and healthcare providers THIS FALL. This six-week mental health and mindfulness program was designed to help develop and sustain emotional well-being by learning coping skills and developing strategies to deal with difficult situations and feelings of isolation.  

The CARE Program is being funded by the ECHO Foundation.

Dates: November 7 to December 12, 2024 (Thursdays) 
Time: 12:00 - 1:00pm ET | Online 
Facilitator: Prabh Dhami  

To register and learn more about the program, visit our website here and view the flyer attached. Deadline to register is November 4.