New Infosheets for Post-secondary Students

The Centre for Innovation in Campus Mental Health (CICMH) information sheets (infosheets) provide an overview of important topics for anyone working with post-secondary students, staff, faculty or in campus mental health.

We recently released new digital infosheets designed specifically for students, including international students:

• Culture Shock Infosheet
• Rest and Sleep Infosheet
• The Winter Blues Infosheet
• Stress and Anxiety Infosheet
• Test & Exam Anxiety Infosheet

Download these and other infosheets for free on our website: https://campusmentalhealth.ca/...-sharing/infosheets/