Creating an Integrated Way of Thinking and Being in Uncertain Times with Milena Braticevic
Event date: -
Event type: Single day (a day or less)
Creating an Integrated Way of Thinking and Being in Uncertain Times with Milena Braticevic
Date: April 14, 2020
Time: 6:00 - 7:00 pm
Note: This program will be held virtually.
Join us, and Milena Braticevic, PhD Integral Health, to learn about experiential mental health and resiliency. As a caregiver, you experience significant psychological, health, and financial consequences of providing care, which becomes increasingly challenging in times of crisis; and this workshop aims to teach new tools and enhance coping skills during the COVID pandemic.
The session will address the nature of uncertainty and mutual interdependence, and suggest ways to approach the process of change and development during the time of crisis; and will include educational, experiential and behavioural components to help promote critical thinking, creativity and collaboration, and activate the relaxation response for a sustainably resilient mind.
This particular program will be offered free of charge, however; as we navigate the pandemic and move quickly to fulfill our increasing demand for programs and services a donation in any amount you can afford is appreciated.