Delusional Thinking: Understanding and Supporting Someone Experiencing Distressing Beliefs
When someone holds beliefs that seem unusual, unlikely, or difficult to understand, family members often struggle with knowing what to say and how to help. This clinician-led virtual workshop provides caregivers with practical skills for understanding and responding to distressing beliefs in ways that strengthen connection and reduce conflict.
Using CBT-informed approaches, participants will explore how beliefs develop and are maintained, why direct confrontation is often ineffective, and strategies that can support productive communication and emotional well-being.
Participants will learn how to:
Better understand the experience of distressing or strongly held beliefs
Recognize factors that can contribute to distress
Communicate in ways that maintain trust and connection
Respond effectively when concerns arise
Reduce arguments, confrontation, and escalation
Support coping, recovery, and day-to-day functioning
Participants will leave with practical strategies, tools, and resources that can be applied immediately to support their loved one and themselves
Dates: Monday December 14 and Tuesday December 15
Time: 6:00 pm to 8:00 pm EST
Cost: $100 per person or $180 for two people To register go to www.iamentalhealth.ca