Fall Edition - 6-Week Mindfulness Meditation Program
Event date: -
Event type: Multi-day (+2 days)
Hello,
The Centre for Mindfulness Studies is hosting another FREE mindfulness-based program for frontline staff, youth serving workers, caregivers, and healthcare providers THIS FALL. This six-week mental health and mindfulness program was designed to help develop and sustain emotional well-being by learning coping skills and developing strategies to deal with difficult situations and feelings of isolation.
The CARE Program is being funded by the ECHO Foundation.
Dates: September 19 - October 24 2024 (Thursdays)
Time: 12:00 - 1:00pm ET | Online
Facilitator: Prabh Dhami
To register and learn more about the program, visit our website here and view the flyer attached. Deadline to register is September 16.
Please feel free to circulate this email to anyone you feel would benefit from this program.
Thank you!
CARE Team