Finding Peace in a Frantic World
Event date: -
Event type: Multi-day (+2 days)
January 2025 - Finding Peace in a Frantic World (live online)
8 weeks, January 19 - March 9, 2025
Sundays 7:00 pm to 8:00 pm EST (live online)
1-hour session per week & 10-15 minutes of home practice per day
Facilitator: Jacquie Dover, RN, BScN, MHSc
This mindfulness program is based on the bestselling book 'Mindfulness: Finding Peace in a Frantic World' by Mark Williams and Danny Penman. The 8 week program provides a introduction to mindfulness. Sliding fee scale is available if the full fee is a barrier to your participation.
Program fee: $225 HST included