Free 6-Week Mindfulness Meditation Program - Spring Edition

Free 6-Week Mindfulness Meditation Program - Spring Edition

User profile image CMS Community Team - Active User / Utilisateur actif
May 8, 2024 @ 2:18 pm

Event date: -

Event type: Multi-day (+2 days)

Hello, 

The Centre for Mindfulness Studies is returning with its FREEmindfulness-based program for frontline staff, youth serving workers, caregivers, and healthcare providers. This six-week mental health and mindfulness program was designed to help develop and sustain emotional well-being by learning coping skills and developing strategies to deal with difficult situations and feelings of isolation.

The CARE Program is being funded by the ECHO Foundation.

Dates: May 22 – June 26, 2024 (Wednesday's)
Time: 12:00 - 1:00pm ET | Online
Facilitator: Blakie Sahay OT Reg. (Ont) 

To register and learn more about the program, visit our website here and view the flyer attached. Deadline to register is May 14 2024.

Please feel free to circulate this email to anyone you feel would benefit from this program.

Thank you!

CARE Team

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NorthBEAT Collaborative
Centre for Applied Health Research, SJCG
35 Algoma Street North Thunder Bay,ON P7B 5G7
Tel: 807.346.3693 TTF: 1.855.383.1226
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The NorthBEAT Collaborative is funded by the Ontario Trillium
Foundation Youth Opportunities Fund and sponsored by the Centre for
Applied Health Research at St. Joseph’s Care Group.

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