Free 6 Week Mindfulness Program for Organizations (Ontario Only)
Event date: -
Event type: Multi-day (+2 days)
The Centre for Mindfulness Studies is a mental health charity in Toronto offering mindfulness-based programs for a variety of mental health concerns. We are emailing you today to tell you about a FREE program we are offering to youth serving workers, frontline staff, and healthcare workers. This six-week mental health and mindfulness program was designed to help develop and sustain emotional well-being during the pandemic and beyond, by learning coping skills and developing strategies to deal with difficult situations and feelings of isolation. Attend as many sessions as your schedule allows!
The CARE Program is being funded by TD.
Dates: Feb 21 – March 28, 2023 (Tuesday's)
Time: 10:30am – 11:30am ET | Online
Facilitator: Rose Mina Munjee R.P.
To register and learn more about the program, visit our website here. Deadline to register is February 16 2023.
Please feel free to circulate this info to your organization, as well as to anyone you feel would benefit from this program.
Thank you!
CARE Team