Free Support Group Golden Gems
Event date: -
Event type: Multi-day (+2 days)
Aging gracefully involves not just caring for our bodies, but also nurturing our minds. Join our Free Seniors Golden Gems Support Group, a space dedicated to supporting the mental health and well-being of our beloved seniors.
🌟 What We Offer:
🗣️ Empathetic Conversations: Engage in meaningful dialogues about life transitions, emotional well-being, and the challenges that come with age.
🧠 Mindfulness & Joy: Rediscover the art of mindfulness and find joy in the present moment through tailored practices that enhance mental resilience.
🤝 Connected Community: Forge connections with peers who share similar experiences, providing a strong network of support and understanding.
🌈 Positive Aging Strategies: Explore strategies for embracing change, cultivating gratitude, and fostering a positive outlook on life's later chapters.
🎓 Holistic Well-being: Address mental, emotional, and social aspects of well-being for a fulfilling and enriching senior life.
🕰️ Meeting Details:
🗓️ Sept 21, 2023 – Nov 9 , 2023⏰ 10:00 a.m.- 11:30 a.m. at St. Paul’s United Church, 123 Main Street E, Ontario
📢 Contact Us:
📞 +1 877 335 7496
🌐https://elpizocounselling.com/...-gems-support-group/
Join us in the Senior Wellness Collective as we embark on a journey of mental health enhancement, mutual support, and thriving together in our golden years. Let's make every moment count by prioritizing our mental well-being. You've cared for others; now let us care for you.