Let's Discuss: Well-being
Event date: -
Event type: Single day (a day or less)
Let’s Discuss: Well-being
To decrease the risk of developing a substance use disorder, one must develop coping mechanisms to turn to in place of substances. This one-hour session delves into the coping mechanisms of exercise, mindfulness, and yoga. Join the conversation with the Youth Opioid Awareness Program at the YMCA.
No fees or costs! No sign up required for sessions! Simply join via the zoom link in the calendar.
Workshops are available for booking in British Columbia, Ontario and Newfoundland & Labrador.
Please click the link below to join the webinar:
https://ymcagta-org.zoom.us/j/...QkNZWk5YQThIZUV3UT09
Passcode: YOAP2023!!