The Art of Life Community Health Centre is happy to announce the new cycle of the Meditative Art Program for Women and welcome participants to the FIRST OPEN HOUSE session on Monday, October 19th, 2026, at 6:30 p.m.
This program, called “Joy of Co-creativity,” was specifically created for women to celebrate the joy of harmony and beauty that women can bring to life. It is based on the principle of building awareness about the importance of the true role that women play in this world.
Facilitated by a certified HeartMath® coach, participants will be led through a series of Heart Meditations as powerful techniques to connect with their “true inner selves” in light of evolving life circumstances and build resilience that is guided by a heart intuition.
The program also integrates visual art and classical music compositions as tools to bring participants into the present moment and practice self-awareness, attentiveness, and serenity.
Even though there are many individual activities for participants in the program, emphasis is also placed on group work, highlighting the importance of exchanging knowledge and experiences, where women can support each other throughout their life journeys.
All participants are encouraged to contact the Art of Life Community Health Centre with any additional inquiries at meditativeart@theartlifehealth.org.
