Mind Body and Yoga
Event date: -
Event type: Multi-day (+2 days)
Unison Health and Community Services will be bringing Mind Body Yoga (MBY) to the Jane Street Hub. MBY is a therapeutic group that combines psychoeducation, mindfulness, and yoga to help those struggling with their mental health and wellness!
MBY is opened to community members 18 and over of all genders and adaptations will be provided for all bodies and ability-levels. Community members are asked to register before attending the first session.
Group Details
- Wednesdays from 12:30-2:00 pm
- May 15-July 03, 2019 (10 sessions)
- 1541 Jane Street
- Facilitators: Yoga Instructor and Salima Lakhoo (Mental Health Nurse)
Call 416-645-7575 EXT 2715 to register.
Donald Barker BSc ▪ MA ▪ RD
Public Health Nutrition Provincial Lead
Pronouns: He/Him
Nutrition Services | Population + Public Health
Alberta Health Services
Email: donald.barker@albertahealthservices.ca
Phone: 403.943.1173 | Fax: 403.943.1321
Mail: Cubicle 1507 | 10101 Southport Road SW | Calgary, AB | T2W 3N2