Mindfulness and Yoga Session
Event date: -
Event type: Single day (a day or less)
An accompaniment for participants who have completed any workshops in the Youth Opioids Awareness Program. It is important to have a strong and healthy variety of coping mechanisms to process stressful events and without there may be an increase in the risk of overusing substances or using substances as a coping mechanism. Join us in this session of relaxation by clicking the link below.
Join Zoom Webinar
https://ymcagta-org.zoom.us/j/...MGp5ZFF1bnVZbGhVZz09
Passcode: Ymca2023!!