Mindfulness and Yoga Session
Event date: -
Event type: Single day (a day or less)
An accompaniment for participants who have completed any workshops in the Youth Opioids Awareness Program. It is important to have a strong and healthy variety of coping mechanisms to process stressful events and without there may be an increase in the risk of misusing substances or using substances to cope. Join us in this session of relaxation by clicking the link below.
Join Zoom Meeting
https://ymcagta-org.zoom.us/j/...M212eG5jNEFWMVR1Zz09
Meeting ID: 982 0182 0639
Passcode: Mind2yoga!