Mindfulness and Yoga Session
Event date: -
Event type: Single day (a day or less)
Mindfulness and Yoga Session
An accompaniment for participants who have completed any workshops in the Youth Opioids Awareness Program. It is important to have a strong and healthy variety of coping mechanisms to process stressful events and without there may be an increase in the risk of overusing substances or using substances as a coping mechanism. Join us in this session of relaxation by clicking the link below.
Join Zoom Meeting
https://ymcagta-org.zoom.us/j/...M212eG5jNEFWMVR1Zz09
Meeting ID: 982 0182 0639
Passcode: Mind2yoga!
Trish Mintz MSW RSW
(She, Her, Hers)
Director CYMH Services
Hands TheFamilyHelpNetwork.ca
391 Oak St E, North Bay ON
705 495 9298
tmintz@handstfhn.ca
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