Mindfulness for Family Caregivers

Mindfulness for Family Caregivers

User profile image Joanne Tandoc - Active User / Utilisateur actif
Jun 25, 2020 @ 9:11 am

Event date: -

Event type: Single day (a day or less)

An interactive ONLINE session for family caregivers that will explore different mindfulness strategies as a means of coping and well-being.

Session includes:

  1. Breathing techniques
  2. Guided meditation
  3. Bullet journaling prompts
  4. Discussions and Q&As

 

Register here for this free webinar for family caregivers

For questions, please connect with Joanne Tandoc, SCHC Caregiver Wellness Coordinator at jtandoc@schcontario.ca or 416 948 8976

 

0 Replies | N/A Views
0