Mindfulness for Older Adults - January 14th 2021 from 2pm-4pm ET
Event date: -
Event type: Single day (a day or less)
Interested in building mindfulness strategies for coping with stress and mental health in the new year? This free workshop on Thursday January 14th 2021 from 2pm-4pm ET, provides education and tools to practice mindfulness, including managing emotions and self-care. Register for this free workshop at https://bit.ly/mindfulolder