Tai Chi sessions with Anne:
An open level program rooted in mindful movement!
Improve your flexibility, balance, coordination, and concentration.
Come and be part of our fitness community!
Register for this series here: Morning Tai Chi with Anne: November & December Sessions Tickets, Multiple Dates | Eventbrite
All fitness levels welcome
About the facilitator:
After decades of working in academia, Anne (she/her) moved into body work once she realized how the tripod of mind, body and breath hold the key to mental and physical health. She began training in meditation, Tai Chi, Qigong and yoga. Since then, she hasn't looked back, and she is eager to share all that she's learned with her clients!
Anne has experience with Tai Chi, Qigong, Chair Qigong, Yoga for Seniors, and Chair Yoga, Meditation Teacher with experience in Leading Group Meditation, Yoga 250 hour training, Training in Functional Movement, Training in 200 hour Level 1 Kundalini Yoga
About the RBC Patient and Family Learning Space at CAMH
The RBC Patient and Family Learning Space is an interactive hub for patients, families and the community to access FREE reliable information about mental health, substance use and recovery.
Intended For: CAMH patients, families and the general public.
Location: Queen Street site - 1025 Queen Street West
Additional Location Details:
The RBC Patient & Family Learning Space is located on the ground floor of the McCain Complex Care & Recovery Building. The entrance is on Queen Street, just east of Ossington. Services are available in-person (no appointment needed, just walk-in), email or phone.
Contact Email: pfls@camh.ca
Phone: 416 535-8501, extension 33995
Types of Treatment and Services Offered
- A safe and welcoming space, with a child-friendly area
- An information corner with pamphlets, books, guides and memoirs about mental health and substance use/addictions
- Access to mental health-related websites, apps and other reliable online sources of information
- Information about CAMH programs and community-based services and directions to get there
- New workshops, webinars and clinics each month related to mental health, substance use/addiction and recovery
