Nurturing Teen Resilience - Stress Lessons: Grades 7-12 Professional Development Training
Event date: -
Event type: Single day (a day or less)
About Strong Minds Strong Kids, Psychology Canada
Strong Minds Strong Kids, Psychology Canada (SMSKPC) is a national registered charity dedicated to nurturing resilience in kids with the use of psychological science so they can manage, learn, and grow from the many challenges in life. We help infants, children, and youth build a solid foundation of mental health before problems or issues arise.
Stress Lessons: Grades 7-12 Program Training
Empower youth in your life with our Stress Lessons program training designed to support and nurture resilience in youth grades 7-12. This evidence-informed program offers a comprehensive guide of lessons, tools, and resources to help teens develop effective coping skills and nurture their resilience. Grounded in psychological science, this program has been developed in collaboration with a range of experts including educators, counsellors, stress experts and psychologists. Using a primary prevention approach, this program equips young people with essential self-awareness and stress management techniques, laying the groundwork for lifelong mental well-being.
The program features interactive, skill-based activities designed to help young people:
- Recognize the signs and symptoms of stress
- Understand what stress “feels” like
- Identify stressors and their impact
- See the upside of stress
- Develop/implement coping and problem-solving strategies
- Foster an increased sense of well-being.
Who is it designed for?
This program is designed for educators, social service workers, caregivers, and parents.
What’s included?
This training includes a 2.5 hour live session, 1 electronic Program Guide of your choosing, a live Q&A with a Stress Management expert and practical implementation tools for seamless delivery.
Course Dates & Format
April 19, 2024
12:30pm – 3:00pm EST
Via Zoom
Training Fee
$75.00
REGISTER TODAY!
Register for the training and receive the Stress Lessons: Grades 7-9 Guidebook here.
Register for the training and receive the Stress Lessons: Grades 9-12 Guidebook here.