Recovery Webinar Series: Self-Compassion and Self-Care
Event date: -
Event type: Single day (a day or less)
This 2-hour webinar will explore the topic of self-compassion and self-care along with tools to engage in healthy self-compassion and self-care practice. The webinar is a snippet of Managing Your Depression and Anxiety (MYDA) recovery program that can be used for managing daily challenges, especially during COVID-19 pandemic.
Registration: eer%20Support%20Groups" target="_blank">https://app.acuityscheduling.c...r%20Support%20Groups