Recovery Webinar Series: Stress and Stress Management
Event date: -
Event type: Single day (a day or less)
Hope+Me - Disorders Association of Ontario is presenting a webinar on Stress and Stress Management. This 2-hour webinar will explore stress (both good and bad) and different strategies to manage bad stress. The webinar is a snippet of Managing Your Depression and Anxiety (MYDA) recovery program that can be used for managing daily stress especially during COVID-19 pandemic.
Registration for the webinar is at this link: https://app.acuityscheduling.com/schedule.php...
For more information, reach out to us at info@mooddisorders.ca