The Relationship Wellness Series
Event date: -
Event location: Online
Event Link: https://www.themindandwellnesscollective.com/service-page/the-relationship-wellness-series?referral=service_list_widget
Event type: Multi-day (+2 days)
A 4‑week therapeutic workshop designed to help you date with clarity, confidence, and emotional safety. Learn the skills that create secure, healthy, and aligned relationships.
What You’ll Learn:
✔ Pacing a new relationship How to slow things down, stay grounded, and avoid rushing into intensity.
✔ Boundaries that protect connection Learn how to set limits with confidence — and recognize who respects them.
✔ Emotional safety & self‑trust Tools to regulate your nervous system, reduce anxiety, and stay connected to yourself.
✔ Understanding patterns Identify your dating patterns, attachment triggers, and what keeps you stuck.
✔ Choosing aligned partners Spot red flags early, recognize green flags, and date from self‑worth.
Includes guided exercises and practical tools you can use immediately.
Workshop is: CA$100