Sunday Reset: Mini Retreat

Sunday Reset: Mini Retreat

User profile image Olivia Gilmer-Chekosky - Active User / Utilisateur actif

Event date: -

Event type: Single day (a day or less)

Do you get the Sunday scaries? Are you unable to relax during the weekend because you're already thinking about the long "to-do" list you have for the week?
Then this mini retreat is for you!
Join us for an afternoon of relaxation, guided discussions, somatic exercises, yoga and sound healing!
When: Sunday April 28th
Time: 2:30-5:30pm
Where: 301 1/2 Bank street, unit 2
$75 payable to retreat.reset.connect@gmail.com
* credit card payments also available with service fee*
RSW receipts will be provided for reimbursement with benefits plans if applicable.
What to expect?
- gentle yoga
- guided discussion
- somatic exercices
- nervous system exploration
- tea
- sound healing
- small gift
Your hosts:
Olivia Gilmer-Chekosky MSW.RSW.RYT
Mélissa-Anne Leduc MSW.RSW.RYT
Geneviève Ross E-RYT