Webinar: Singing in the Mud: Psychological strategies to manage anxiety and mental health in the age of uncertainty

Sponsored by Shoppers Drug Mart

With Speakers:

Dr. Anita Federici, PhD., Psych Adjunct Faculty, York University, Founder & Clinical Director, Centre for Emotion Regulation

and Agustina Jorquera, M.Ed., Registered Psychotherapist

Session goals & objectives:      

• Symptoms of emotional distress and burnout
• Evidence-based strategies for reducing emotional vulnerability and bolstering resilience
• Mindfulness skills for work with clients to reduce anxiety and manage uncertainty
• What happens when patients deteriorate in the community despite using coping strategies or applying them inconsistently
• Link between mental Health and substance use disorders

CEUs available.

Register for this free session here: https://www.eventbrite.ca/e/vi...tickets-114208789564