Changing Minds With Youth & Hope and Me Presents...
Youth Living Well (YLW) is a free, virtual program that provides multi-disciplinary skills for mental wellness to individuals aged 16-29 who identify as youth or young adults with mood disorders and related issues.
Edu-Sessions offers educational information on various topics while providing opportunities for interactions to support one another through activities and thought-provoking conversations.
In March’s edu-session, we will discuss time management skills and techniques. Time management means allocating the right time to the right activity. We will focus on the importance of time management, how mental health can be affected, note-taking, and other techniques to build personal time management skills.
Sign up here!
For more information, please visit our website.
For updates on future topics or inquiries, please follow us on Instagram (@changingmindswithyouth)!
If you have any questions or concerns, please reach out to Sammy at sammyz@hopeandme.ca.